by The Ginger Juicer
Turn your juice pulp into tasty healthy treats!
Paleo Kale Pulp Muffins
Ingredients:
2-3 cups of kale pulp (2-3 heads of kale will produce this)
1/4 cup of homemade pesto (or search for fresh pesto at your local whole foods!)
Sun dried tomatoes ( your discretion)
1/4 cup olive oil
3 eggs
Salt
Pepper
Red crushed pepper
1 tbsp minced garlic
Basil
Parsley
Oregano
What to do:
Preheat oven to convection or roast at 420 degrees
Crack 3 eggs into a separate bowl and whisk lightly
In a skillet, heat olive oil on medium heat
Add in all remaining ingredients aside from the eggs
Once the kale is a golden brown, remove from the skillet and add into the bowl with eggs
Combine all ingredients thoroughly
In a greased muffin pan distribute the mixture evenly
Place into oven and bake for about 20 minutes or until browned on the outside
Enjoy this guiltless delicious treat hot or cold!!
The Ginger Juicer is a southern belle and a chic hippie living in Nashville, TN, making good juice and good food too. An 85% paleo and 100% fitness and health junkie, she is a firm believer in the ability to change lives through food. Remember: the energy you put in your body is the energy you give to the world.
Visit her website.