Save Your Pulp (Kale) Muffins

by The Ginger Juicer

 

Turn your juice pulp into tasty healthy treats!

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Paleo Kale Pulp Muffins

Ingredients:
2-3 cups of kale pulp (2-3 heads of kale will produce this)
1/4 cup of homemade pesto (or search for fresh pesto at your local whole foods!)
Sun dried tomatoes ( your discretion)
1/4 cup olive oil
3 eggs
Salt
Pepper
Red crushed pepper
1 tbsp minced garlic
Basil
Parsley
Oregano

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What to do:
Preheat oven to convection or roast at 420 degrees
Crack 3 eggs into a separate bowl and whisk lightly
In a skillet, heat olive oil on medium heat
Add in all remaining ingredients aside from the eggs
Once the kale is a golden brown, remove from the skillet and add into the bowl with eggs
Combine all ingredients thoroughly
In a greased muffin pan distribute the mixture evenly
Place into oven and bake for about 20 minutes or until browned on the outside

Enjoy this guiltless delicious treat hot or cold!!

 

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The Ginger Juicer is a southern belle and a chic hippie living in Nashville, TN, making good juice and good food too.  An 85% paleo and 100% fitness and health junkie, she is a firm believer in the ability to change lives through food. Remember: the energy you put in your body is the energy you give to the world.

Visit her website.


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